Welcome to CRT™
Community Restorative Training
Cultivating Inner Healing and Life Balance
CRT Understands that time, health & access matters.
MISSION
CRT offers an interactive mindfulness based emotional intelligence core program, in Spanish and English. CRT is guiding the essential US workforce, who are the backbone of the economy, on a life-long wellness journey. CRT walks the talk while improving mental health, inner peace and stress reduction, individually and in community.
VISION
CRT is a practical sustainable commitment to our health and our community's wellbeing. We cultivate a healthy mind/body relationship so we can show up strong to who and what matters the most to us... our families.
With CRT we build RESILIENCE TOGETHER!
CRT works with ESSENTIAL WORKERS in spanish & English
Exchanging unhealthy habits for healthy ones is not as complicated as it seems. Especially if we work on them as a community, little by little/poco a poco. All we need is consistency, practice and the motivation to continue our journey feeling mentally, physically and emotionally strong. The pandemic brought up our society real level of inflammatory stress, depression and anxiety and now we need to take care of it.
CRT is THE SOLUTION!