
Welcome to CRT™
Community Restorative Training
Cultivating Inner Healing and Life Balance
Community Restorative Training
Cultivating Inner Healing and Life Balance
CRT offers an interactive mindfulness based emotional intelligence core program, in Spanish and English. CRT is guiding the essential US workforce, who are the backbone of the economy, on a life-long wellness journey. CRT walks the talk while improving mental health, inner peace and stress reduction, individually and in community.
CRT is a practical sustainable commitment to our health and our community's wellbeing. We cultivate a healthy mind/body relationship so we can show up strong to who and what matters the most to us... our families.
With CRT we build RESILIENCE TOGETHER!
Exchanging unhealthy habits for healthy ones is not as complicated as it seems. Especially if we work on them as a community, little by little/poco a poco. All we need is consistency, practice and the motivation to continue our journey feeling mentally, physically and emotionally strong. The pandemic brought up our society real level of inflammatory stress, depression and anxiety and now we need to take care of it.
CRT is THE SOLUTION!
Check out Farmer Al's video testimony with Elena Velez about the CRT program. Frog Hollow Farm is a regenerative certified organic fruit and vegetable farm in Brentwood, CA with a large crew of year-round farmworkers. More than 3,000 tons per year of its farm-made compost goes back into their soil to produce incredible fresh food without chemical fertilizers, pesticides, or herbicides.
CRT™ - Community Restorative Training
Elena Velez LLC, Alameda, CA 94501
Copyright 2020-2022. Elena Velez LLC. All Rights Reserved.
>>>> Visite nuestras páginas en Español. <<<<